About Viviana M. Collazo
I was unhealthy and exhausted…
After working in the HR industry for 15 years, it caught up with me. The high-pressure, high-demand environment caused me to neglect myself and my health. I constantly felt exhausted, like I had no energy, and stressed because of the strains my job was putting on my time and my life. All in all, I was very unhealthy and very overwhelmed.
Then one day, I ended up in the ER when I felt like I was having a heart attack (it was a panic attack). I realized then the true extent of how my body was struggling and failing to keep up. Deep down, it hit me…I had ignored the health of my one and only body. That’s when I knew I had to get fit and healthy again before I caused long-term damage.
The ER visit was my wakeup call. Honestly, I faced some really difficult choices. I felt scared and stressed, but I couldn’t continue down the path I was on. I didn’t want to have to hit rock bottom before I did something about what I saw in the mirror. I made the decision to dedicate the time and effort to focusing on improving my health, both physically and mentally.
I dove into research, learning everything from nutrition to exercise to stress management. Slowly but surely, I noticed a big difference in my health. I started feeling more energetic, less stressed and my digestive system was improving. My GERD symptoms were gone, and I had more energy and mental clarity. I realized that we hold the power to address the root of the problem and heal ourselves from the inside out.
After experiencing the positive results myself, I knew I could help others see the same results in their lives. I enrolled in a cutting-edge health coach training program where I honed my knowledge and skills. I studied a wide range of dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health experts.
I now spend my days doing what I love most—helping busy moms just like you beat the overwhelm, get healthy, and love what they see in the mirror. I’m driven by seeing the amazing results my clients are achieving and watching these incredible women as they stop struggling and start living well. You can do it too! I know you can. I’d love to show you how it’s done. To get started, click the button below to schedule a discovery call today!